Huw Griffiths Lic Ac is an experienced meditation teacher and delivers Mindfulness Based Stress Reduction (MBSR) to individuals, groups, schools and organisations in the UK. A long term meditator who, for over thirty years has attended many Buddhist based teachings and retreats in support of his own personal practice. Huw has attended the teacher training retreat at the Centre for Mindfulness Research and Practice at the University of Wales in Bangor. Huw is also a Five Element Acupuncturist who has been in practice for over 28 years, experienced within the field of mind/body/health specializing in working with stress related illness.
Huw Griffiths Lic Ac is an experienced mindfulness teacher who builds on over 28 years of experience working in the field of body / mind medicine for stress and stress related illness. Huw has completed a mindfulness teacher training course at the University of Wales in Bangor.
A long term meditator, his personal engagement with meditation and mindfulness practice supports much of his work and teaching.
Huw graduated from The College of Traditional Acupuncture in 1991 and has been a practicing Five Element acupuncturist for over 28 years. Huw currently practices Acupuncture in London and Bath and teaches mindfulness to a wide public audience including schools, banks, companies and government organisations as a way for clients to further develop and improve their overall physical, mental and spiritual health.